mindfulness
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How Women at the Top Can Renew Their Mental Energy
While top-level jobs are tough on everyone, the transition to senior management comes with extra challenges for women.
Is Positivity Holding You Back As A Leader? Shift To Optimism Instead
Although there’s a lot to be said for controlling our reaction to events and for being mindful, grateful and reflective, it’s also crucial..
The One Thing Leaders Need Most, According to a Psychologist
And how to cultivate it in yourself.
Research: How Teamwork Powers Mindful (and Effective) Leadership
Teamwork is a competency of Emotional Intelligence that empowers effective leadership. More effective teams result..
How to Stop Being Your Company’s ‘Chief Rumination Officer’
Leaders aren’t experiencing less stress. Some leaders actually feel more stressed than ever.
The Neuroscience of Strategic Leadership
This hypothesis suggests that better, more strategic leadership can be developed by..
Without Emotional Intelligence, Mindfulness Doesn’t Work
Our research and analysis has revealed a complicated relationship between mindfulness and executive performance—one that is important for ..
Assessment: How Mindful Are You?
Mindfulness is the ability to stay focused, while being aware of your thoughts and surroundings and being able to recognize and move past ..